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Plungington Community Centre

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Brook St
Preston, PR1 7NB

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July 2019

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

August 2019

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

September 2019

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

October 2019

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

EXTEND: Inclusive Ballet

Jul 01 | 12:00 am

EXTEND: Ballet Extend is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

EXTEND: Inclusive Street Dance

Jul 01 | 12:00 am

EXTEND: Street Dance EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. The workshops are delivered by experienced DanceSyndrome Dance Artist Donna Harrison. Donna will work with participants in a fully inclusive way, to learn techniques such as tutting, popping, house and break dance.…

EXTEND: Inclusive Jazz Dance

Jul 01 | 12:00 am

EXTEND: Jazz EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 each, or there are discounts available for attending multiple EXTEND sessions on the same day (£12 for 2 sessions. £15…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

EXTEND: Inclusive Contemporary Dance

Jul 01 | 12:00 am

EXTEND: Contemporary EXTEND is a programme of inclusive technique classes exploring different styles of dance. These sessions are perfect for both beginners and those with experience. Each class will begin with technical exercises and then explore set choreography, which will be developed over the 6 week term. These sessions will run at Plungington Community Centre at a cost of £7 for the hour. If you want to combine it with Explore: Create and Connect (creative dance), which takes place on…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

November 2019

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

December 2019

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

Everybody Dance – Preston (every Wednesday)

Jul 01 | 12:00 am

Come and join us at Plungington Community Centre, Preston, for Everybody Dance sessions and dance your way to feeling better! Dancing is for everyone, whatever your age or ability. Everybody Dance is a fun, accessible and inclusive dance and fitness session for anyone who wants to get moving and have a good time. The sessions include both upbeat and gentle dance, together with movement to music, which all helps participants to build their confidence, exercise their creativity and have fun…

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